Friday, September 30, 2011


Since completing the Malibu tri, I've not done much working out. I did some yoga, did some swim classes concentrating on form, not distance, sat in the steam room, and basically just relaxed. I've ridden the commuter bike for short trips, but between workout fatigue and work being busy, I've been much more sedentary than usual.

Except I forgot that I'd signed up for the Santa Monica 5000, a 10k that's happening on Sunday. This Sunday. As in day after tomorrow.

I haven't done any running (real or otherwise) in over a week.

I figure the worst that can happen is that I have to walk more than run.

Hopefully, I'll finish before the pancakes run out.

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