Thursday, October 13, 2011
Fall Means Furnace in Southern California
It's time for the annual Santa Ana winds, which means just when the rest of the country's getting pink-cheeked from the frosty air, we're cooking like proverbial hush puppies in the deep fryer of life.
The winds create a hot, dry heat that burns the eyes and makes anyone with allergies wish they were dead.
I went for a quick run this morning before work - I'd intended to get up at 6 and run for an hour, but I overslept so I decided to do a half hour run. I stepped out of the house at 6:45 and it was already hot and dry.
I spent most of the run coughing due to the dry air, and by the time I got back from an easy, easy run (30% walking, actually) I was sweaty and gasping.
What I really want to do is go jump in the ocean and stay there until it cools off, but sadly, I've been working too much to get in more than a quick workout here and there. I've also been drinking what seems like gallons of water and not peeing at all, which I'm told is bad.
Local news is predicting the heat breaking over the weekend, which will be wonderful.
Sunday is the Playa del Rey sprint tri. I'm woefully under trained, but it's just a sprint and it's so hot I don't really care, so I'm not sweating it much (insert groan here).
Labels:
autumn,
California,
challenge,
dry,
heat,
hot,
los angeles,
road,
run,
running,
Santa Ana,
water,
winds,
workout
Location:
Los Angeles, CA 90025, USA
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